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Top: Health: Fitness: Personal_Pages:

• Alive! Health Education - Mom and daughter written. Applied stress management, behavior modification, easy fitness, personal journals, humor.
• The Beality Journal - Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine.
• Bethany Howlett - Read about the training and diet regimen of this fitness model and sign up for one of her newsletters.
• Craig Scott Walker - Free tips on building muscle, losing fat, nutrition, workouts. Lists gyms and races in Victoria, BC.
• D. Clough - Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises.
• Diane Merritts - Trainer at Jim Woolard's World Gym offers online, in gym, and home training. Also is a fitness model and spokesperson. Orlando, Fl.
• Doug Daniels' Power Page - Find articles and tips on training and lifting and links to sites on bodybuilding and powerlifting.
• Elizabeth Sparks - Athlete and fitness competitor from Texas. Holds champion titles in the Galaxy Nova International and I.N.F.F. World.
• Fitness Model Steve Ranieri - Picture gallery, live chats with a webcam feed, forums, videos.
• Get Fit with Phitchick - Food nutrition facts, workout routines for all fitness levels, motivation tips to achieve weight loss success.
• Jaime Paz - International aerobics presenter based in Holland and creator of Latin Heart-Beats Salsa Aerobics.
• Jen Cook, IFBB Fitness Pro - Competitior and fitness model from Austin, Texas.
• Joseph Ojomoh's Power Box - Boxing as fitness exercise. Video clips, before and after photos, classes, personal training.
• Karen's Health Page - How to eat properly, exercise right and improve your lifestyle.
• Lisa Balbach's Health and Fitness Page - Articles on exercise programs, low fat cooking, metabolism, warming up and cooling down.
• Lisa M. Willacker - Professional trainer shares fitness information on a variety of topics. Also, fun photos, health links and Q&A board.
• Marty's Fitness and Nutrition Site - An enthusiast shares his views on exercise and nutrition.
• Monica Alongi - Competitor and model. Photos, agenda, training and diet, Q&A, links.
• Mr Motivator - Details of his training courses, fitness breaks, diary, and a fitness forum.
• Nicole Weeks, Women's Tri-Fitness Athlete - From a Body for Life Challenge finalist to a Women's Tri-Fitness Athlete.
• SlimDuck Waddles On - One woman's journey towards a healthy and fit lifestyle. Includes journal and message boards.
• Steph's Fitness Journey - An online journal along with fitness and nutrition related articles and links.
• Tanya Merryman - Motivation and advice from an ESPN Fitness America Champion.
• The TBK Fitness Page - Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
• Yolanda Dixon - Fitness competitor and model.
• ZAP's Gym Services - Peter Zappola offers online personal training, health and fitness articles, and consulting.

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