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Top: Society: Lifestyle_Choices: Veganism: Nutrition:

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• Health: Nutrition  (595)
• Health: Nutrition: Dietary Options: Vegetarian  (25)
• Home: Cooking: Vegetarian: Vegan  (44)
• Shopping: Niche: Vegan  (15)
• Society: Issues: Health: Food, Drink and Nutrition  (73)

• Calcium in the Vegan Diet by Reed Mangels, Ph.D., R.D. - Discusses the role of calcium in a vegan diet. Includes a list of calcium rich vegan foods.
• Growing Vegan Children - Vegan nutritionists Brenda Davis and Vesanto Melina provide nutritional advice for raising healthy vegan children from infants through adolescence.
• Institute for Plant Based Nutrition - IPBN provides education in terms of plant-based nutrition.
• Iron in the Vegan Diet by Reed Mangels, Ph.D., R.D. - It is easy to obtain plenty of iron on a vegan diet. Included are common sources of iron for vegans. (More technical than, and contains different information to, the Vegan Society leaflet.)
• "Less Grains, More Greens" by William Harris, MD - Article showing the nutritional superiority of green vegetables to grains.
• Michael Klaper, M.D. - Presents questions and answers, nutritional strategies, and other vegan resources, as well as information about the Institute of Nutrition Education and Research and its vegan health study.
• Nutrient Data Laboratory Food Composition Data - How much vitamin C is in an orange? How much potassium is there in stir-fried mung beans? This site has the answers to these questions. Includes non-vegan foods.
• PamRotella.com - Explores a variety of topics on nutrition, health and politics.
• Raising Vegan Children - A guide to keeping children healthy on a diet free of all animal products.
• Sorting through the Osteoporosis and Calcium Myths - Discussion of recent research on the issue of calcium and the adequacy of a vegan diet in preventing osteoporosis.
• VeganForLife.org - A grassroots, non-profit vegan website providing free, up-to-date information about veganism and its nutritional, social and environmental impacts.
• Vegetarian Information Sheet - Vegan Nutrition - Vegetarian Society of the United Kingdom's Vegan Nutrition Information Sheet.
• Vegetarian Starter Kit - Guide with information, tips, and recipes to help you transition to a plant based diet.
• VegRD with Virginia Messina - Answers to common questions dealing with veganism.
• Vitamin B12 in the Vegan Diet by Reed Mangels, Ph.D., R.D. - This page discusses the importance of the vitamin B12 and how vegans can find reliable sources to satisfy the recommended daily allowance.
• Vitimin B-12-- Should you worry? - Famed pediatrician Charles R. Attwood, M.D., F.A.A.P., discusses the issue of supplementation and vegan children.

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